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Core Rhythms is the Latin dance exercise program that will speed-shrink your waistline and give you a lean, sexy, dancer's body. As Len Goodman of BBC's Strictly Come Dancing commented "Core Rhythms is the secret to getting a dancers body".
International dance champions Jaana Kunitz and Julia Powes get you moving to hot Latin music that naturally burns away fat and tones your abs.
Learn the three basic core movements essential to Latin dance and key to firming and toning your midsection! Then, expand on these moves with dynamic workouts based on Salsa, Samba, Merengue, Bolero and Paso Doble dance moves.
Award-winning interactive features allow you to choose from front, back, split-screen or zoom-in camera angles. Plus a help button gives you instruction on specific techniques and helpful hints for each section of the workout.
Learn Latin dance moves and lose weight at the same time!
8 workouts on 7 DVDs give you core, cardio and body-sculpting routines that help you drop weight the fast and fun way with rhythmic latin dance. Whether you've got an hour or just 5 minutes, this collection offers a combination of workouts to fit your lifestyle!
Plus BONUS dance instruction videos show you how to turn the latin dance inspired steps from your workout into dance routines you and a partner can take straight to the clubs!
Track your progress with your FREE tape measure and success tracker!
This special offer price is valid for a limited time only. No further discounts can be applied to this price.
Start with a slow tempo to learn the 3 basic moves of the Core Rhythms fitness program. Then move up to the Full Workout.
This 45 minute workout is the key to getting a dancer's body! View every step from back or front and get helpful tips for mastering each move.
A fun Merengue and Samba workout in just 20 minutes. This fast, effective cardio workout is perfect for when you want to work your core, but don't have the time.
Learn three popular Latin dances - Salsa, Merengue and Rhumba. Practice at home for a core-crunching workout and then take these steps straight to the clubs!
This workout helps you get slender thighs and and a firmed lifted rear, with booty crunching Paso Doble moves that target your glutes and thighs.
World championship winning latin dance moves put into a fun cardio workout that will get you dancing into shape and feeling great!
The Sexy Abs workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves!
Plus, BONUS Abs in a Hurry workout crunches your midsection in only 5 minutes! So you can crunch your core even if you're crunched for time!