The complete Core Rhythms Latin dance fitness program. International dance champions Jaana Kunitz and Julia Powers lead you through high energy workouts based on Latin dance moves that will speed-shrink your waistline and give you a lean, sexy, dancer's body!
14 workouts on 13 DVDs give you core, cardio and body-sculpting routines that will have you dancing away the weight the fast and fun way with rhythmic latin dance. And with 14 workouts to choose from you can build a program that suits your lifestyle and targets your fitness needs.
Plus, FREE dance instruction videos, tape measure and success tracker to help you chart your progress.
Each DVD has award-winning interactive features that allow you to choose from front, back, split-screen or zoom-in camera angles. And, a fantastic help button for in-depth demonstration of specific techniques and helpful hints for each section of the workout.
Learn fun, sexy Latin dance moves and lose weight at the same time!
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Start with a slow tempo to learn the 3 basic moves of the Core Rhythms fitness program. Then move up to the Full Workout.
This 45 minute workout is the key to getting a dancer's body! View every step from back or front and get helpful tips for mastering each move.
A fun Merengue and Samba workout in just 20 minutes. This fast, effective cardio workout is perfect for when you want to work your core, but don't have the time.
Learn three popular Latin dances - Salsa, Merengue and Rhumba. Practice at home for a core-crunching workout and then take these steps straight to the clubs!
This workout helps you get slender thighs and and a firmed lifted rear, with booty crunching Paso Doble moves that target your glutes and thighs.
World championship winning latin dance moves put into a fun cardio workout that will get you dancing into shape and feeling great!
The Sexy Abs workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves!
Plus, BONUS Abs in a Hurry workout crunches your midsection in only 5 minutes! So you can crunch your core even if you're crunched for time!
This 40 minute workout takes Brazilian dance to a whole new level, fusing Samba and Cha Cha rhythms and slowly winding down with romantic Bolero moves.
Latin Dance Made Easy BONUS video gives in depth instruction on Cha Cha and Samba dance routines.
Jump and jive those thighs away with this high intensity 45 minute workout!
Latin Dance Made Easy BONUS video gives in depth instruction on Swing and Rhumba dance routines.
45 minute bun-slimming workout with fun, easy-to-follow swing dance moves!
Latin Dance Made Easy BONUS video gives in depth instruction on Swing and Paso Doble dance routines.
Work your waist with this fast-paced 45 minute workout set to salsa and other latin dance moves.
Latin Dance Made Easy BONUS video gives in depth instruction on Cha Cha and Salsa dance routines.
Merengue your midsection to perfection with this 45 minute waist-trimming workout!
Latin Dance Made Easy BONUS video gives in depth instruction on Salsa and Merengue dance routines.
A 45 minute core cardio blast that combines 8 different Latin dances into one action-packed workout.
Latin Dance Made Easy BONUS video gives in depth instruction on Bolero and Samba dance routines.