6 Second Abs - DVD

£19.95

1 DVD featuring 5 workouts you can do with your 6 Second Abs unit to maximize results:

- ROCK HARD ABS - three quick warm-up ab workouts targeted to fitness level - beginner; intermediate & advanced (20 mins)

- TOTAL BODY - resistance exercises for the entire body using 6 Second Abs principles (33 mins)

- FAT BURNING CARDIO - cardio exercises to burn fat while using the 6 Second Abs program (26 mins)

• 1 DVD - 5 workouts
• ROCK HARD ABS
• TOTAL BODY
• FAT BURNING CARDIO
• Helps you make the most of your 6 Second Abs workouts

Top